This book of brief Bible readings, meditations, prayers and self-help suggestions has been written especially for those who have very little time for themselves. Both realistic and upbeat, it will strengthen carers to face squarely the many challenges and struggles of their role - one day at a time.

As a full-time carer for her husband, who suffers from dementia as a result of MS, Dorothy Stewart can identify only too well with the six million people in the UK who look after family members at home. This book of brief Bible readings, meditations, prayers and self-help suggestions has been written especially for those who have very little time for themselves. Both realistic and upbeat, it will strengthen carers to face squarely the many challenges and struggles of their role - one day at a time.