This myth-busting book explains the three rules of rehabilitation and six essential practices that will keep you active on the golf course and away from the chiropractor's couch.
Gavin Routledge has a master's degree in pain management and has specialised in lower back pain and sciatica for over thirty years, helping thousands of sufferers recover from persistent pain. As a golfer himself, and the author of two previous books on lower back pain, he wrote this book to help anyone who wants to play pain-free golf into old age.