The Cape: Finding Little Me is the story of one woman's journey back in time to uncover the origin of her superhero Cape. The journey begins with Little Amy and continues through the plot twists and pivotal moments of her life.

During midlife, Amy tackles the challenges of living through the changes brought on by a recent empty nest and the consequences of a lifetime of overachieving and people-pleasing. Determined to thrive, like her younger selves, she explores the source of her Cape's heaviness and uncovers the potential of the magic in the Cape's duality-maintaining self-confidence while still giving voice to her inner critic.

In a midlife awakening, Amy finds courage, with the help of her younger selves, to build a future that honors their magic and dreams. With the help of Little Amy, a mind coach, and some healthy new habits, she relearns how to soar as the hero of her own story.