Cali’Flour Foods has helped millions transform splurge foods into superfoods. And now, their first cookbook, Cali’Flour Kitchen, offers recipes for the dishes you haven’t been able to enjoy for years—from French Onion Soup and Quiche Lorraine to pizza, cookies, enchiladas, and lasagna. Cali’Flour Kitchen is designed for people across the dietary spectrum, providing perfect, guilt-free recipes for every carb-heavy craving, whether you’re eating vegan, dairy-free, keto, paleo, or a plant-based diet. For those suffering from health issues like diabetes and autoimmune diseases, this cookbook reintroduces those favorites that have long been forsaken, reinventing them to include a full serving of vegetables. With over 100 recipes and detailed how-tos on creating cauliflower crusts, rice, crisps, wraps, and zoodles, Cali’Flour Kitchen is all about indulging without compromising health.
125 cauliflower-based recipes to instil a carb-like satisfaction, ideal for vegan, dairy-free, keto, paleo and diabetes-friendly diets. Author is founder of Cali'flour Foods.
"Whether you're coeliac, gluten-free, following the Paleo or ketogenic diet, trying to cut calories or carbs or - like us - simply interested in finding new ways to hit that five-a-day, you'll find plenty here, from loaves of bread and tortilla chips to pancakes and waffles, ramping up to a bumper chapter of delicious pizza recipes, both meat-based and veggie."
