This book combines the personal story of the author with a discussion of the science behind anxiety disorders. It provides useful facts and information on such topics as how to find professional help, the types of therapy available for those with anxiety disorders, and how to deal with stressful social situations.
"For anyone who has shouldered the enormous burden of social anxiety disorder, What You Must Think of Me will be a valuable resource. Emily Ford gives her readers a rare glimpse into the tortured world of a young person struggling with SAD-the isolation, the depression, and her eventual triumph over this devastating illness. Her story is one of hope, humor, and an incredible will to survive, and will both inspire and educate readers who will recognize their own struggles within these pages."--Jamie Blyth, author of Fear is No Longer My Reality: How I Overcame Panic and Social Anxiety Disorder- and You Can Too