Relationships can be heaven - or hell. They can take us to the most sublime and happy states, or trap us in endless cycles of misery. Dawson Church has been dedicated for many years to helping people shift their relationships to create warm and deep emotional intimacy. As a scientific researcher, he's investigated which techniques really work to truly make love flourish. These tools, like mindfulness, EFT tapping and heart coherence, are surprisingly quick and easy to learn, yet produce profound relationship shifts. In this book, he explains how our hormones and biology drive our behaviour, and actually sabotage long-term relationships despite our best intentions. He then guides you into creating deep and lasting change. If you're ready for a radically different experience and a whole new relationship future, this book is for you.